The Hamlets at Duncan

  • Dr. Waag discusses bone health in this optima living tv episode

    Optima Living TV Episode 7 - Super Bones

    In this episode, Dr. Waag discusses maintaining healthy bones in your senior years. The episode features an exercise class and a health tip about the effects of hip and knee replacement on seniors.

    Watch now
  • A variety of marketing platforms for Optima Living communities

    Innovative Marketing Receives Three Awards

    Taking an unprecedented approach to advertising, we have received three Aspect Marketing & Advertising Awards! Click below to read more.

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  • Exteriors of 7 new Optima living retirement homes

    Optima Living is growing!

    We are pleased to announce the addition of seven Alberta senior living communities to our family of residences! Click below to read more.

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  • A senior couple sitting on a bench beside potted flowers outside a retirement home

    5 Ways To Improve Your Health Through Positivity

    Maintaining a positive outlook in later life can significantly benefit our health and well-being. There are five steps seniors can take to cultivate positivity and improve their overall health.

    Read more
  • A senior red-haired woman sitting in a chair smiling and knitting

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Welcome to The Hamlets at Duncan

The Hamlets at Duncan is a community where every person, regardless of age, race, creed, social status, physical or mental capacity, is valued and loved. We strive to provide a culture centred on compassion, love and hope in order for each individual to enjoy their true health and happiness. We are a supportive, long-term care community located in Duncan and the Cowichan Valley in British Columbia.


On a sofa at Hamlets Duncan, an elderly woman is knitting.
People At The Hamlets at Duncan, each resident can live a meaningful life and reach their own personal potential through services individualized to their own needs and experiences.
A couple of ladies knitting at Hamlets Duncan residence's common area
Place The Hamlets at Duncan sit next to the Somenos Conservation Area. We are situated in a location that provides ample ways to experience and enjoy nature.
An elderly couple sitting together and having ice-cream outside senior living
Community The Hamlets at Duncan community is warm and inviting! Our community blog includes topics ranging from health, family support, community events, and mental health tips.

An elderly couple having coffee together at HD's dining room
Your Home Awaits Generous studio, one, and two bedroom suites effortlessly accommodate your most cherished pieces and possessions.

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Latest blog posts and newsletters to stay up to date with all things at The Hamlets at Duncan and Optima Living.


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It's full of interesting information, updates, and all things useful to seniors and the people who love them.