-
Optima Living TV Episode 7 - Super Bones
Watch nowIn this episode, Dr. Waag discusses maintaining healthy bones in your senior years. The episode features an exercise class and a health tip about the effects of hip and knee replacement on seniors.
-
Innovative Marketing Receives Three Awards
Read moreTaking an unprecedented approach to advertising, we have received three Aspect Marketing & Advertising Awards! Click below to read more.
-
Optima Living is growing!
Read moreWe are pleased to announce the addition of seven Alberta senior living communities to our family of residences! Click below to read more.
-
5 Ways To Improve Your Health Through Positivity
Read moreMaintaining a positive outlook in later life can significantly benefit our health and well-being. There are five steps seniors can take to cultivate positivity and improve their overall health.
-
Subscribe to our newsletter
SubscribeJoin the Optima Living newsletter! It's full of interesting information, updates, and all things useful to seniors and the people who love them.
Welcome to The Hamlets at Duncan
The Hamlets at Duncan is a community where every person, regardless of age, race, creed, social status, physical or mental capacity, is valued and loved. We strive to provide a culture centred on compassion, love and hope in order for each individual to enjoy their true health and happiness. We are a supportive, long-term care community located in Duncan and the Cowichan Valley in British Columbia.
Stay up to date
Latest blog posts and newsletters to stay up to date with all things at The Hamlets at Duncan and Optima Living.
